Learn with us
Certified training
Online school and training courses: Yang Sheng wellbeing culture, FOHOW devices and your own wellbeing business. Study online at your own pace or join in-person training in Helsinki.
Basic level
Basic-level training – one-to-one
Learn the basics of FOHOW bioenergy massage in one-to-one training, at a time that suits you.
Your trainer: Svetlana Kokozina
Svetlana Kokozina is an official representative of FOHOW and runs the basic-level training on a one-to-one basis. She has studied the Chinese wellbeing tradition and bioenergy massage under several different specialists.
- More than two years of bioenergy massage for clients every working day
- More than 2,000 bioenergy massages given
- Studies: Chinese wellbeing tradition and bioenergy massage
The way forward
After the basic-level training, you can take part in group training with Chinese experts on special terms. We organise group training in Finland a couple of times a year. You can start the one-to-one basic-level training at any time.
Format
One-to-one training
When
At a time that suits you
Next steps
Group training with Chinese experts on special terms
Advanced level
Body contouring – online training
Advanced further training for those who have completed the basic level of bioenergy massage. You will learn body contouring massage using the FOHOW bioenergy massage method – a new, in-demand service for your own work.
What you will learn
- Body contouring massage techniques step by step
- Using the BEM bioenergy massage device and gloves
- Structuring a treatment session and guiding the client
- Yang Sheng lifestyle to support wellbeing
- Two certificates: FOHOW and Finnish
Format
Online video lessons – study at your own pace
Who it’s for
Those who have completed basic-level bioenergy massage
For students
Teaching videos are available to registered students
About our training
How we learn together
Online school
How studying works
The online school is a closed learning environment for registered students. You get your own login details and can access the courses at any time.
01
Video courses
Clear video lessons and materials you can watch at your own pace – on your phone, too.
02
Groups and live lessons
Online group sessions, questions for the trainer and support from your student group.
03
Certificate
When you complete the course, you receive a certificate of your skills.
Courses
What you can study
Basic level
Classic bioenergy massage
The basics of bioenergy massage and using the BEM device. The foundation for all further training.
New dates coming soon
Advanced level
Body contouring
An advanced technique for those who have completed the basic level. Online training with video lessons.
Other training
Yang Sheng, devices and business
REM and TIM device training, the Yang Sheng wellbeing tradition and building your own wellbeing business.
Coming soon
Trusted expertise
Certified FOHOW training
Training is led by official FOHOW special representatives, who are authorised to hold training and events in FOHOW’s name. When you complete the training, you receive two certificates:
- FOHOW certificate – FOHOW’s official certificate from China, in English
- Finnish certificate – a certificate from a Finnish training organisation
For students
Student area
For registered students
Log in to access your own learning environment:
- Course videos and materials
- Your progress and assignments
- Student group discussion
- Certificates and recordings
New student
Enrol as a student
Tell us which course interests you. We will register you as a student and send you your own login details.
In-person teaching
Training and events
We organise in-person training, wellbeing evenings and events at Retkeilijänkatu 13, 00980 Helsinki. New dates will be published soon.
For groups
Training on request
Put together a group or request training for your team. We’ll agree the date and content together – in Helsinki or online.
Coming soon
Wellbeing evenings and association
We are founding an association that will organise regular wellbeing events and training. You’ll be the first to hear about new dates.
Stay in touch
Questions about training?
Send a message and we’ll help you choose the right course.












